Yoga for Stiff Birds by DEUCHARS MARION
$22.95 AUD
Category: Yoga
Loosen up with a smile on your face! Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into a reviving session of yoga breathing, stretching, posing, and ...Show more
Yoga for Real Life by Maya Fiennes
$35.00 AUD
Category: Yoga
"Yoga for Real Life is one of the most successful yoga books of the past decade. Maya Fiennes has done for yoga what Nigella Lawson did for food." Maya Fiennes believes passionately that yoga can be enjoyed by everyone, young and old. Her unique style of yoga and meditation for modern living is based ...Show more
Krishnamacharya: His Life & Teachings by Mohan, A. G.
$32.99 AUD
Category: Yoga
"Krishnamacharya was a renowned Indian yoga master, Ayurvedic healer, and scholar who modernized yoga practice and whose students including B. K. S. Iyengar, K. Pattabhi Jois, T. K. V. Desikachar, and Indra Devi dramatically popularized yoga in the West. This personal tribute to the father of modern yog ...Show more
Your Spine Your Yoga by Bernie Clark; Stuart McGill (Foreword by); Timothy McCall (Editor)
$45.99 AUD
Category: Yoga | Series: Your Body Your Yoga Vol.III
Your Spine, Your Yoga is arguably the first book that looks at the spine from both the Western anatomical/biomechanical point of view and the modern yoga perspective. It is filled with detail, discussion, illustrations, and practical advice for spines of all types. This emphasis on variety is welcome an ...Show more
Art of Vinyasa by Richard Freeman
$44.99 AUD
Category: Yoga
A radical presentation of the most rigorous form of contemporary yoga as meditation in motion. The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change. Two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and M ...Show more
Yoga Body Yogabody: Anatomy, Kinesiology, and Asana by Judith Hanson Lasater
$45.00 AUD
Category: Yoga
In Yogabody,author Judith Hanson Lasater writes, "You can't fully understand the dynamic movement of asana without first understanding the basic structure of the human body." Drawing on almost forty years' experience as a yoga teacher and physical therapist, she focuses here on macroanatomy and kinesiol ...Show more
Light on Yoga - the Definitive Guide to Yoga Practice by B. K. S. Iyengar
$32.99 AUD
Category: Yoga
The definitive work by B.K.S. Iyengar, the world’s most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it ...Show more
Heart of Yoga - Developing a Personal Practice (Revised Ed) by T.K.V. Desikachar
$39.95 AUD
Category: Yoga
Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Kr ...Show more
Yoga for Women by DK
$37.99 AUD
Category: Yoga
Discover how yoga can provide health benefits specifically for your female body, whatever stage of life you're at. Women have different health needs compared to men, such as being more prone to asthma, thyroid disease, and osteoporosis, and can use yoga to mitigate against such health threats.You may be ...Show more
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