The Chakra Experience: Your Complete Chakra Workshop in a Book
Author(s): Patricia Mercier
The seven chakras allow life energy to flow into our aura and are associated with our physical, mental and emotional interactions. Healers observe that the majority of dis-ease is caused by an energy imbalance in our bodies, usually a reduced flow of pranic life-force throughout the chakras. This fascinating book and CD provide you with a personalized, practical and direct experience of chakras and their powerful healing properties. Going far beyond a reference guide, The Chakra Experience is more like a personal tutor, explaining how to work with your chakras and access benefits such as improved health, stress reduction and spiritual development. Featuring case studies throughout, this holistic, integrated and practical guide is your own personal chakra workshop in a book.
Product Information
Designed as a complementary volume to The Chakra Bible, part of the world's bestselling MBS series Includes practical exercises that you can work on at home, complete with an exclusive CD to create a truly interactive experience Journaling sections allow you to write your own experiences directly into the book The step-by-step learning programme guides you to revision work and more advanced exercises An exclusive CD featuring exercises and inspirational music will bring you into a receptive state for deeper work
Patricia Mercier is a writer, artist and qualified holistic healer. She has written a number of books on various healing techniques, including The Chakra Bible. She also organizes conferences and workshops such as the International Conference on the Healing Properties of Light, Colour and Sound.
Introduction The Base Chakra: Muladhara The Sacral Chakra: Svadisthana The Solar Plexus Chakra: Manipura The Heart Chakra: Anahata The Throat Chakra: Vishuddha The Third Eye Chakra: Ajna The Crown Chakra: Sahasrara Body outlines Glossary of terms Index Acknowledgments CD tracks Track 1: Colour-Breathing a Rainbow Track 2: Complete Relaxation Track 3: Heart Chakra Visualization Track 4: Sound Experience Track 5: Visualization for My 12 Chakras
General Fields
- :
- : Octopus Publishing Group
- : Hamlyn
- : 31 July 2011
- : 167mm X 140mm
- : United Kingdom
- : 01 December 2011
- : books
Special Fields
- : Patricia Mercier
- : Book & CD
- : 615.852
- : 256
- : 90 artworks and photographs
