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Fidelity: How Mindfulness Can Strengthen and Nurture Our Intimate Relationships by Thich Nhat Hanh
$21.99 AUD
Category: Mind, Body & Spirit
What does healthy intimacy look like? How we do we keep the energy and passion alive in long-term relationships? What practices can help us forgive our partner when he or she has hurt us? How can we get a new relationship off to a strong and stable start? What do we do if we feel restless in a relations ...Show more
For a Future to be Possible : A Guide to the Five Mindfulness Trainings by Thich Nhat Hanh
$19.98 AUD
Category: Mind, Body & Spirit
The Five Mindfulness Trainings - protecting life, acting with generosity, behaving responsibly in sexual relationships, speaking and listening deeply and mindfully, and avoiding substance abuse - are the basic statement of ethics and morality in Buddhism. In For a Future to be Possible, Zen master and p ...Show more
Fragrant Palm Leaves by Thich Nhat Hanh
$27.95 AUD
Category: Mind, Body & Spirit
It isn't likely that this collection of journal entries will pass the censors. If it can't be published, I hope my friends will circulate it among themselves. I'll leave Vietnam tomorrow...' Thus Thich Nhat Hanh begins his 11 May 1966 journal entry. Since that time, he has been unable to return to his h ...Show more
Happiness: Essential Mindfulness Practices by Thich Nhat Hanh
$26.99 AUD
Category: Mind, Body & Spirit
Zen Master Thich Nhat Hanh's key teaching is that through mindfulness, we can learn to live in the present moment and develop a sense of peace. Accessible to those new to Buddhist teachings as well as more experienced practitioners, Happiness is the only book that collects all practices adapted and deve ...Show more
How To Love by Thich Nhat Hanh
$14.99 AUD
Category: Mind, Body & Spirit
How to Love is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Nhat Hanh brings his signature cla ...Show more
How to Connect by Thich Nhat Hanh
$14.99 AUD
Category: Mind, Body & Spirit
'The monk who taught the world mindfulness' Time One breath, one step is all we need to feel at home and comfortable in the here and now In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation. From unlocking the c ...Show more
How to Eat by Thich Nhat Hanh
$16.99 AUD
Category: Mind, Body & Spirit | Series: Mindful Essentials
Eating is a chance to return to the present moment. "How to Eat" is the second in Parallax's series of how-to titles by Zen Master Thich Nhat Hanh. These friendly, pocket-sized books contain several delightful illustrations by Jason DeAntonis, and are appropriate for those practicing in any spiritual tr ...Show more
How to Eat by Thich Nhat Hanh
$14.99 AUD
Category: Mind, Body & Spirit
How to Eat is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Pocket-sized and beautifully illustrated, How to Walk explains what it means to eat as a meditative practice and that the results of mindful eating are b ...Show more
How to Love by Thich Nhat Hanh
$14.99 AUD
Category: Mind, Body & Spirit | Series: Mindful Essentials
"How to Love" is the third title in Parallax s Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to th ...Show more
How to Relax by Thich Nhat Hanh
$14.99 AUD
Category: Mind, Body & Spirit
How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinki ...Show more
How to Sit by Thich Nhat Hanh
$15.99 AUD
Category: Mind, Body & Spirit
The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and ...Show more
How to Walk by Thich Nhat Hanh
$14.99 AUD
Category: Mind, Body & Spirit
How to Walk is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Pocket-sized and beautifully illustrated, How to Walk explains how mindful walking can be a technique for diminishing depression, recapturing wonder, and ...Show more