Yoga Body Yogabody: Anatomy, Kinesiology, and Asana

Judith Hanson Lasater

In Yogabody,author Judith Hanson Lasater writes, "You can't fully understand the dynamic movement of asana without first understanding the basic structure of the human body." Drawing on almost forty years' experience as a yoga teacher and physical therapist, she focuses here on macroanatomy and kinesiol...